The sun is getting stronger; the days are getting longer. You can smell the blossom while catching a glimpse of small green buds on the...

Feeling anxious is our body’s natural response to situations it finds stressful. It is a way to let us know we are in danger, for...

As the days grow shorter and there is less sunlight to enjoy, many people suffer from a case of winter blues. In fact, around one-third...

On the 15th November 2018, we celebrate World Acupuncture Day. This year is particularly exceptional as practitioners will celebrate the...

Depression is one of the most common mental health illnesses. It affects around one in every ten people at some point in life. For some...

Following the four natural seasons, the body adapts to its environment and puts the necessary actions in place to survive each season...

What is acupuncture, how can acupuncture help?